FITNESS ARTICLES

Total 38 results.

THE CAMP ALLOWS

our guests need only bring their gear in a back pack. The Camp allows you to enjoy nature's best without sacrificing hot showers, soft linens, or other...

CALIFORNIA NESTLED

This all-inclusive Fitness Retreat will get you in shape like no other! as the "campers" call it, is in an urban beach setting in southern California...

CALIFORNIA

This all-inclusive Fitness Retreat will get you in shape like no other! as the "campers" call it, is in an urban beach setting in southern california.......

CALIFORNIA CAMP HOSTED

Each person's program is individualized to ensure success, from the food and the physical program design, to the nutritional & behavioral education...

WEIGHT LOSS RETREATS

Have you ever wondered why it is so hard to lose weight and keep it off – even if you try to diet and exercise? I mean, we all know the pattern. We make...

CHOOSING THE RIGHT ADULT FAT CAMP COULD BE THE BIGGEST DECISION OF YOUR LIFE

If you are out of shape and want to do something about it, you’ve probably heard about adult fat camps – often called “fitness resorts.” Doing...

THE HISTORY OF FAT CAMPS, AND WHY IT’S IMPORTANT TO CHOOSE A FAT CAMP THAT HAS BEEN IN EXISTENCE FOR

Fat camps, commonly known as “fitness resorts,” have been in existence for more than 60 years. Yet, the fat camps that exist today bear little to...

WHAT ARE FITNESS RESORTS AND HOW DO YOU CHOOSE THE RIGHT ONE?

Fitness resorts have become a booming business because they provide help with an essential human need – they help people lose weight, live healthier...

WHAT IS A FAT FARM,AND WHAT SHOULD YOU LOOK OUT T FOR WHEN CHOOSING A FAT FARM?

The term “fat farm” has been bandied about for a while now. People joke that they wish they could go to a fat farm to lose weight. Other people will...

WHY VARIETY IN YOUR WORKOUT IS IMPORTANT FOR WEIGHT LOSS SUCCESS

When it comes to getting the most out of your workout, variety is the key element to meeting your weight loss goals. In fact, without implementing...

FITNESS RETREATS: BETTER THAN TRYING TO LOSE WEIGHT ON YOUR OWN

Trying to lose weight on your own can be a daunting task. That’s why fitness retreats have become so popular. They are more effective, have longer...

WHY SOMEONE WOULD DECIDE TO GO TO A WEIGHT LOSS SPA

When people normally think of a spa, they think about women being pampered with facials, massages, and other beauty treatments. We don’t usually...

FIT CAMPS – THE FASHIONABLE WAY TO LOSE WEIGHT AND GET IN SHAPE

Fit camps are the new cutting-edge way people are choosing to lose weight, live healthier lives and look their best. People are tired of fad diets...

WHAT IS A WEIGHT LOSS VACATION? (AND WHY YOU MIGHT WANT TO TAKE ONE!)

A popular new trend is for people to take a weight loss vacation in order to have fun while becoming healthier and getting into shape. Yet, for a lot...

WHAT YOU CAN EXPECT FROM A FITNESS GETAWAY

What’s the first thing that comes to mind when you think of a “getaway?” For many of us, we imagine sitting on the beach sipping drinks while leaving...

LOSE WEIGHT AND KEEP IT OFF

Most Americans are overweight. That’s not a myth. It’s a fact. And it’s understandable. Nearly all of us have tried dieting to get our weight under...

WHY YOU CAN’T LOSE WEIGHT ON YOUR OWN

Let’s be honest – if you want to lose weight, you can’t do it on your own. It simply won’t work. Yet, people continue to try to go it alone when...

BREAKING YOUR BAD HABITS WITH A FITNESS RESORT

Breaking up is hard to do. This is even more true when what you are trying to break up with is your own bad habits. Like a persistent ex-lover, they...

FITNESS RETREATS CAN HELP YOU RECLAIM YOUR LIFE

Becoming overweight is a gradual process. It doesn’t happen overnight. Because of this, many people may not really notice how much is has effected...

MEETING YOUR WEIGHT LOSS GOALS

Are you concerned about your weight? Do you feel like you are out of shape and want to do something about it? Perhaps you are having problems meeting...

THE BENEFITS OF WEIGHT LOSS

These days, more and more people are getting serious about losing weight. They are ditching fad diets and other methods that don’t work in the long...

WEIGHT LOSS RETREATS

Have you ever wondered why it is so hard to lose weight and keep it off – even if you try to diet and exercise? I mean, we all know the pattern....

WHAT DO THE BEST FITNESS RETREATS HAVE IN COMMON?

Fitness retreats are designed for people who have realized that it’s nearly impossible to lose weight on their own and keep it off. These people...

WHAT TO EXPECT AT A FAT FARM

Fat farms are becoming the trendy way for people who want to lose weight and keep it off. Sometimes called fitness retreats, fitness resorts, fat camps...

WHY A FITNESS RESORT IS BETTER THAN A TRADITIONAL VACATION

When it comes to decide what to do with their annual vacation time, most people choose to go on traditional vacations and spend their time in resorts...

WHY DO PEOPLE GO TO FITNESS RESORTS?

Every year, thousands of people across the world decide they need to go to a fitness resort. They know that doing so will be a commitment, but they...

EXERCISES THAT REALLY WORK

Exercises That Really WorkEveryone knows that if you want to lose weight and stay in shape, you need to diet and exercise. Eating healthy is an important...

HOW A PERSONAL TRAINER CAN HELP YOU

Losing weight and getting into shape is hard work. We all know that. Most of us have tried to shed pounds and start living a healthier lifestyle, and...

HOW TO HAVE A SOCIAL LIFE AND AVOID TEMPTATIONS THAT WILL BREAK YOUR DIET

Losing weight can sometimes seem like a losing proposition. We work hard to stick to our diet and exercise routine; but right when we finally start...

HOW TO STAY MOTIVATED

When it comes to losing weight and keeping it off, the most important thing isn’t diet or exercise. It’s motivation. If you can keep motivated,...

HOW YOUR MINDSET CAN HELP YOU LOSE WEIGHT

When people start thinking about losing weight, the first thing that comes to mind is working on their body. But, if they really want to not only lose...

NEVER SAY NEVER – YOU CAN HAVE YOUR CAKE AND DIET TOO!

Losing weight is a priority for most people. In America, our lifestyle has made the vast majority of us overweight to some degree or another. And,...

WAYS TO EAT HEALTHIER

Everyone wants to look and feel healthy. We want to be in good shape. Many of us want to lose weight. We all know that healthy eating is very important...

FAT FARM MYTHS DEBUNKED

Fat farms are a great way for people to lose weight and learn how to stay in shape. Thousands of people a year decide to go to fat farms after realizing...

PUTTING FITNESS RESORTS TO WORK FOR YOU

Are you serious about finally losing weight and finding ways to stay in shape? Have you decided that you want to live a healthier lifestyle? If so,...

THE WEIGHT LOSS PHILOSOPHY OF EXPERT PERSONAL TRAINER ERIC VISKOVICZ

Losing weight can be a daunting experience. Most people try to lose weight – often using fad diets or cookie-cutter exercise routines – but end...

WHAT DO THE BEST FITNESS RETREATS HAVE IN COMMON?

Fitness retreats are designed for people who have realized that it’s nearly impossible to lose weight on their own and keep it off. These people...

LOSING WEIGHT STEP BY STEP

“I need to lose weight! I’m going to go on a diet!” How many times have you said this to yourself? If you are like most people, probably many,...