FITNESS CAMPS VIDEOS

The Ranch

At The Ranch, we are dedicated to helping you achieve results – whether it is to purely cleanse and detoxify or stimulate your metabolism, contributing to a healthy loss of fat. Results are achieved through our no-option, daily group fitness routine led by our skilled and professional staff. The program comprises of four to five hours of group hiking, core and ab work, weights, daily group yoga sessions, private afternoon massages Monday - Friday, a daily nap and more. While at The Ranch, your time will be spent in low impact, moderate activity, rather than short bursts of intense, injury-prone activity. We believe that stimulating your mind and body through sustainable exercise will enhance your metabolism, cleanse and detoxify your body, allow for healthy weight loss, and offer a heightened sense of mental wellness, clarity and serenity. In spectacular surroundings, look forward to each day being filled with challenging physical activities that will prove fun and rewarding. And, of course, our dedicated staff will tend to your every need. In one intensive week at our luxury bootcamp, you will gain physical endurance, shed unwanted pounds, tone up and detoxify in a healthy and sustainable way all while “getting off the grid” and back to nature. From a bounty of garden grown organic food, The Ranch uses only the freshest and finest ingredients. Our executive chef creates artful cuisine that tastes delectable and is visually stunning, using all fresh, organic vegetarian fare designed to sustain you throughout your stay, giving you energy and allow for healthy weight loss. The dietary program at The Ranch excludes alcohol, caffeine and processed sugars, aiding in your detoxification and revitalization process.

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Rancho La Puerta

The modern-day fitness and spa vacation experience began in 1940 in a sheltered valley only an hour’s drive from San Diego, California. Here, in Tecate, Baja California, Mexico, Edmond and Deborah Szekely founded the world’s first destination fitness resort and spa. Soon Rancho La Puerta became the paradigm of all multi-day “destination spa” vacations that encompass health and wellness for mind, body and spirit.... More Info

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