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Hilton Head Health

Since 1976, Hilton Head Health has helped thousands of people lose weight and achieve a healthy lifestyle. Located on Hilton Head Island, South Carolina, our weight loss spa and health retreat combines exercise, healthy eating and education to give you the tools and knowledge you need to lose weight and keep it off for good. More than a so-called fat camp or fat farm, the Hilton Head Health weight loss program focuses on fitness, nutrition and overall well-being to help you achieve long term weight loss for a longer, more fulfilling life. Hilton Head Health (H3) prides itself on delivering an exceptional experience in Fitness, Nutrition and S.E.L.F. (Stress Management, Empowerment, Longevity, Fulfillment) through personal and interactive sessions designed for the Individual who is ready to embrace a lifestyle change. The experience at H3 provides each Guest with the motivation, personal attention and education needed to help one achieve all of his/her personal health goals. For 35 years, Hilton Head Health (H3) has been recognized as one of the nation's leading weight loss and health retreats. Voted as "Best for Weight Loss" for the past four consecutive years by SpaFinder and "Top 5 US Health Spas" by Lisa Drayer on the Today Show, H3 is an exclusive resort delivering individualized experiences in fitness, nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment). H3 is often featured in the news for our long-term successful approach to healthy, sustainable weight loss.

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Rancho La Puerta

The modern-day fitness and spa vacation experience began in 1940 in a sheltered valley only an hour’s drive from San Diego, California. Here, in Tecate, Baja California, Mexico, Edmond and Deborah Szekely... More Info

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